Massage well into the affected area :

Rosemary 2 drops + Lavender 1 drop + Peppermint 1 drop + Clove 1 drop – Diluted in 1 teaspoon of vegetable oil.

This massage oil is more effective after a cabbage compress has been applied.
Iron a large outer leaf from a cabbage to release the vitamins and enzymes and apply while still hot to the area. Leave for fifteen minutes.

Also use the combination of essential oils above undiluted in hot baths – 4 drops per bath.